Posted on

Five Myths and Misconceptions of Oral Care | Henderson Dentist

Oral care and hygiene are paramount to our ability to maintain and retain our teeth as we age. With so much information about oral care practices online, we felt it was important to demystify some of the most common dental myths and misconceptions we hear and offer advice on how to move forward.

Myth 1. Baby Teeth Don’t Need Brushing.

Good oral care practices begin when we are young and proper oral care for a child’s first set of teeth matters. Tooth decay in a baby tooth can lead to complications as an adult, so we recommend a twice-daily brushing routine as soon as the child has teeth.

Myth 2. Sugar Causes Cavities.

Sugar itself is not the cause of cavities, though the bacteria that eat the sugar can be. The starches and sugar themselves attract bacteria that thrive on the surface of your teeth and release an acidic compound that promotes tooth decay. Regular brushing and rinsing after eating particular sugary foods will go a long way toward preventing decay.

Myth 3. Hard Brushing Cleans Better.

This action is counter-productive, as excess pressure on your teeth can work to damage enamel rather than support it. Hard brushing also hurts our gums and can lead to a recessed gum lining over time. We recommend taking care to brush gently with a soft-bristle brush.

Myth 4. Chewing Gum Helps Clean Teeth.

Chewing gum is certainly not a replacement for brushing. Chewing gum can be a great way to combat sugar cravings or a candy habit, but while it makes your breath smell better, it cannot replace the benefits of brushing.

Myth 5. Enamel Loss Causes Sensitivity.

We may experience sensitivity for many reasons, and enamel loss doesn’t happen overnight. Tooth grinding, abrasive toothpaste, aggressive brushing and lack of regular proper oral hygiene all contribute to both sensitivity and a loss of enamel. Should you lose your enamel, however, you will likely experience tooth sensitivity as well.

Interested in learning more? Call to schedule an appointment today at 702-735-2755 or visit us online at www.patricksimonedds.com today.

Dr. Patrick Simone proudly serves patients from Henderson and all surrounding areas.

Posted on

Your Mouth Hates These Foods | Henderson Dentist

As we wind up another fun-filled summer, we have to change our summertime fun into a much busier autumn schedule. While we begin to start focusing on school schedules and meetings, we should also take some time to reassess our dental routines. We all become lax during the summer, but it can’t last all year ‘round. We all know that brushing and flossing is vital to the health of our teeth. But there are also foods that are doing some major damage. The following list includes the top five foods that damage your smile:

Refined carbohydrates. Food likes white bread, chips, pasta or crackers turn into sugars. When these sugars mix with bacteria that’s found in the mouth, they create a lactic acid, which is very hard on your tooth enamel. They also stick to the grooves of your teeth, giving the food more time to build up acid.

Candy. Long lasting and sticky candies are the worst sort of candy for your teeth. Hard candy exposes your teeth to sugar and damaging acids, sticky candy is more prone to adhere to teeth.

Dried fruit. Not unhealthy, but dried fruits such as apricots, prunes and pineapple can be just as damaging as candy. Not only are they sweet, but they stick to your teeth.

Citrus. Although citrus foods are healthy and packed with vitamin C, they can also damage your teeth. Citrus fruits like lemons, oranges and grapefruit are high in enamel-damaging acids and sugars.

Carbonated drinks. Not only are drinks like soda and diet soda loaded with sugar, they contain carbonation and phosphorous that wear away tooth enamel.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.