Your Mouth Hates These Foods | Henderson Dentist

As we wind up another fun-filled summer, we have to change our summertime fun into a much busier autumn schedule. While we begin to start focusing on school schedules and meetings, we should also take some time to reassess our dental routines. We all become lax during the summer, but it can’t last all year ‘round. We all know that brushing and flossing is vital to the health of our teeth. But there are also foods that are doing some major damage. The following list includes the top five foods that damage your smile:

Refined carbohydrates. Food likes white bread, chips, pasta or crackers turn into sugars. When these sugars mix with bacteria that’s found in the mouth, they create a lactic acid, which is very hard on your tooth enamel. They also stick to the grooves of your teeth, giving the food more time to build up acid.

Candy. Long lasting and sticky candies are the worst sort of candy for your teeth. Hard candy exposes your teeth to sugar and damaging acids, sticky candy is more prone to adhere to teeth.

Dried fruit. Not unhealthy, but dried fruits such as apricots, prunes and pineapple can be just as damaging as candy. Not only are they sweet, but they stick to your teeth.

Citrus. Although citrus foods are healthy and packed with vitamin C, they can also damage your teeth. Citrus fruits like lemons, oranges and grapefruit are high in enamel-damaging acids and sugars.

Carbonated drinks. Not only are drinks like soda and diet soda loaded with sugar, they contain carbonation and phosphorous that wear away tooth enamel.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

Treat Yourself to a Brighter Smile | Henderson Dentist

Teeth whitening (or bleaching) is a simple, non-invasive dental treatment used to change the color of natural tooth enamel and is an ideal way to enhance the beauty of your smile.

Because having whiter teeth has now become the number one aesthetic concern of most patients, there are a number of ways to whiten teeth.  The most popular method is using a home tooth whitening system that will whiten teeth dramatically.  Since tooth whitening only works on natural tooth enamel, it is important to evaluate replacement of any old fillings, crowns, etc.  Replacement of any restorations will be done after bleaching so they will match the newly bleached teeth.

Tooth whitening is not permanent.  A touch-up may be needed every several years and more often if you smoke or drink coffee, tea, or wine.

Reasons for tooth whitening:

  • Fluorosis (excessive fluoridation during tooth development)
  • Normal wear of outer tooth layer
  • Stained teeth due to medications (tetracycline, etc.)
  • Yellow, brown stained teeth

What does tooth whitening involve?

This type of tooth whitening usually requires two visits.  At the first appointment, impressions (molds) will be made of your teeth to fabricate custom, clear plastic, trays.

At your second appointment, you will try on the trays for proper fit, and adjustments will be made if necessary.  The trays are worn with special whitening solution either twice a day for 30 minutes or overnight for a couple of weeks, depending on the degree of staining and desired level of whitening.  It is normal to experience tooth sensitivity during the time you are whitening your teeth, but it will subside shortly after you have stopped bleaching.

You will receive care instructions for your teeth and trays, and be encouraged to visit your dentist regularly to help maintain a beautiful, healthy, white smile.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

Prevention Is Key to Keeping Away Gum Disease | Henderson Dentist

Dental treatmentDid you know it only takes 24 hours for plaque that is not removed from your teeth to turn into calculus (tartar)? Daily home cleaning helps control plaque and tartar formation, but those hard to reach areas will always need special attention. This is why we need to visit the dentist regularly – a checkup and a good cleaning.

At these cleaning appointments, the pocket depths will be carefully checked to ensure that they are healthy. Plaque and calculus that are difficult for you to remove on a daily basis will be removed from above and below the gum line. Unsure what to expect? Here is a quick rundown of the steps your dentist will take to keep your smile healthy:

Examination of diagnostic X-rays (radiographs). Essential for detection of decay, tumors, cysts, and bone loss. X-rays also help determine tooth and root positions.

Examination of existing restorations. Check current fillings, crowns, etc.

Examination of tooth decay. Check all tooth surfaces for decay.

Oral cancer screening. Check the face, neck, lips, tongue, throat, cheek tissues, and gums for any signs of oral cancer.

Oral hygiene recommendations. Review and recommend oral hygiene aids as needed (electric toothbrushes, special periodontal brushes, fluorides, rinses, etc.).

Teeth polishing. Remove stain and plaque that is not otherwise removed during tooth brushing and scaling.

Good oral hygiene practices and periodontal cleanings are essential in maintaining dental health and keeping periodontal disease under control! Remember that prevention is the best treatment, so if you feel you need help preventing periodontal disease, do not hesitate to contact your dental professional for advice. They’re the experts!

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

Cavities Are Not a Rite of Passage | Henderson Dentist

When dental professionals are asked what they find is the more common problem with their patients’ teeth, tooth decay is generally at the top of the list. Fortunately, if you are very apt to taking care of your teeth, the odds of tooth decay have decreased dramatically. After all, good oral health and regular dental checkups are the keys to fighting against the development of tooth decay. Here are the top five ways you can take a proactive approach to tooth decay prevention:

Fluoride therapy. Once a controversial topic for dental hygiene, the delivery of fluoride to the teeth topically or systemically prevents tooth decay, resulting in cavities. Fluoride therapy involves fluoride supplementation using water, salt, tablets or drops which are swallowed, though are rarely used where public water supplies are fluoridated.

Daily dental hygiene. Brushing and flossing properly, along with regular dental checkups, can help prevent tooth decay and gum diseases. Brushing your teeth three times a day makes your teeth stronger.

Regular dental checkups. It is very important to seek the help of a dentist since they know a lot about it. They know what to do and where to focus on your teeth.

Dental sealant. It is the dental treatment that consists of plastic material that covers one or more teeth, for preventing of cavities and tooth decay. Dental sealants are applied in a dentist’s office.

Dietary snacks. It is good to limit sweet snacks as excessive intake of sweets alters’ your blood sugar. If you avoid snacks, you may be depriving your body of nutrition from food. Good snacks should include healthy proteins and fats.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

All I Want for Christmas Is Some Chocolate | Henderson Dentist

If you were good this year, chances are you found some chocolate in with your holiday gifts. And December 28 is the perfect day to enjoy those chocolatey treats. It’s National Chocolate Candy Day – an entire day devoted to the yummiest of confections.

According to the American Dental Association, we should be brushing two times a day for at least two minutes. After brushing, use dental floss to get in between and hard to reach areas. Floss removes any extra food particles left in between teeth. If left untouched, those particles may turn into plaque, resulting in a higher risk for gum disease. Finally, rinse your mouth with an ADA-approved mouthwash to seal the cleanliness in and for a trace of fresh breath. Top off your oral hygiene with a quick check-up after the holidays and you should be all set to celebrate the new year. Here are a few fun facts to enjoy while you are snacking on your chocolate candy:

In 1828, Dutch chemist Coenraad Van Houten invented the hydraulic press that makes it possible to remove the cocoa butter from the cacao, producing a powder and making way for the first chocolate confections.

In 1847 cocoa butter, cocoa powder and sugar were combined by British chocolate company J.S. Fry & Sons to produce the first edible chocolate bar.

Whitman’s produced the first box of chocolate.

Hershey Chocolate company designed a specific chocolate bar for the U.S. Army. The D ration bar was included in the emergency rations and in the packs of soldiers when the Allied troops stormed the beach of Normandy on D-Day.

Americans consume 12 pounds of chocolate each year.

Schedule an appointment today with cosmetic and general dentist Dr. Simone at 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

Tooth Decay Is Preventable | Henderson Dentist

We all do our best to try to take proper care of our teeth. We brush, we keep our dental appointments and try to avoid eating too much sugar. Unfortunately, we may still get tooth decay to develop over the span of our lifetimes. In fact, tooth decay is one of the common most problems seen among patients. The good thing is, tooth decay is preventable if we know what we need to do to prevent it. So, let’s take a moment to look at a few of the DIY ways you can help keep tooth decay at bay and great dental checkups in the future:

Fluoride therapy. Fluoride is used to help prevent cavities. Fluoride Therapy delivery involves fluoride supplementation using water, salt, tablets or drops which are swallowed.

Proper dental hygiene. Brushing and flossing properly can help prevent tooth decay and gum diseases. If you aren’t sure, ask your dentist proper technique tips.

Regular checkups with your dentist. It is very important to seek the help of a dentist as they know a lot about what to do and any areas where you are lacking.

Dental sealant. Sealant is the dental treatment that consists of placing plastic material over one or more teeth in order to prevent cavities and tooth decay. Dental sealants are applied in a dentist’s office.

Dietary snacks. We all love a sweet treat at some point in our day, but it is good to limit sweet snacks as excessive intake of sweets alters’ your blood sugar. Instead, choose snacks that also include healthy proteins and fats.

Schedule an appointment today with cosmetic and general dentist Dr. Simone at 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

Too Much of a Good Thing | Henderson Dentist

“Your teeth can never be too white.”

We all want to have that perfect Hollywood smile and do anything we can to achieve that fantastic set of pearly whites. We straighten the crooked, we keep our mouths healthy with good dental hygiene and brighten our smiles through whitening treatments. And for the most part, these efforts have the desired outcome. Oddly enough, as the saying goes, some individuals are taking physical perfection to another level by over doing it on their teeth whitening procedures. The most widely used oral products today are whitening strips and tray-based over-the-counter whitening kits. While tooth whitening can be a safe and effective technique, some individuals are going above the recommendations of their dentists. And this is where they get into trouble.

Despite what we would like to believe, there is indeed such a thing as “too much of a good thing”. Individuals who overdo whitening techniques have noticeably “Snow White” teeth that oftentimes look unnatural. Some individuals get to the point where their teeth begin to inhibit transparent figures. Still not convinced that you can overdo it on whitening treatments? Overuse of whitening products will cause major tooth sensitivity and leave patients more prone to needing root canal treatments.

If you are looking for a safer, more effective form of teeth whitening, consult your dentist. They will give you an overview of certain procedures available and even offer some over-the-counter techniques that may be used. Take their advice to heart and remember – follow instruction for best results.

Schedule an appointment today with cosmetic and general dentist Dr. Simone at 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

DIY Tips for Healthy Gums | Las Vegas Dentist

Keeping your gums in a healthy state is a lot more important than you may think. In addition to brushing and flossing, a healthy diet can also help you maintain healthy gums and prevent gum disease. By eating properly, you are providing vitamins, minerals, and nutrients for your gums and teeth, which can help keep your gums and teeth healthy. Not everyone knows this, but fluoride is found naturally in some foods, so by consuming them, you are effortlessly helping contribute to tooth decay prevention. Fluoride, also found in your water supply (in most areas), can help reduce cavities by up 60%.

While on the topic of food, it is important to point out that certain foods can be very detrimental to the health of your gums and teeth. Particularly, foods high in sucrose (also known as granulated sugar) are damaging to teeth. Although very tasty, it is the leading cause of tooth decay.

In addition to a healthy diet, proper dental hygiene can also keep your gums healthy:

Brush often. Whenever you eat, you are leaving behind bacteria in your mouth. If left untreated can cause plaque.

Floss daily. It is best to floss 2-3 times a day. Flossing is essential to getting rid of all the bacteria that is trapped between your teeth in the areas your toothbrush cannot reach.

Use mouthwash. Not only does it leave your mouth feeling fresh and clean, it also helps get rid of bacteria. However, it is important to note that mouthwash is not as effective as brushing or flossing.

Schedule an appointment today with cosmetic and general dentist Dr. Simone at 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Las Vegas, Henderson, Silverado Ranch, Enterprise, Whitney, Spring Valley and all surrounding areas.

Quick Holiday Dental Tips | Las Vegas Dentist

You may be hosting a holiday party or even have special holiday events to attend, and these festivities are most likely going to have lots of appetizing food and beverages, but as you indulge the sugars you consume could be taking a toll on your teeth. Most of us know how detrimental sugar is to teeth but during these times your oral health can slip your mind, don’t let it. While indulging in the delightful food and beverages, keep these six tips in mind so you can maintain a healthy mouth this holiday season:

Healthy routine. Always brush your teeth twice a day, for two minutes. This simple routine can make a huge difference over time.

Avoid hard candy. Not only do hard candies promote tooth decay, but the act of chewing on them can lead to a cracked or chipped tooth.

Limit chewy candies. During this time of year it’s hard not to munch on chewy candy like caramel, fudge or toffee. Just remember, sticker candies take longer to get washed away by saliva and may increase risk for tooth decay.

Stay hydrated. Be sure to drink water in between consuming sugary foods and beverages to rinse away excess sugar to decrease the chances of getting a cavity.

Teeth aren’t tools. Some people get caught up in the excitement of opening gifts that they’ll use their teeth to rip tags off new items or to bite through string. Avoid using your teeth as tools because this can cause teeth to crack, chip or break.

Dentist visits. It’s important to maintain regular preventative oral care during the holidays and throughout the entire year, so take the time to schedule an appointment.

Schedule an appointment today with cosmetic and general dentist Dr. Simone at 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Las Vegas, Henderson, Silverado Ranch, Enterprise, Whitney, Spring Valley and all surrounding areas.

Let’s Celebrate National Dental Hygiene Month | Las Vegas Dentist

It is important to know that our dental health doesn’t just affect our smiles. In fact, our dental health is the first line of defense for many of our illnesses, so keeping our mouths as healthy as possible is important. If our dental hygiene is subpar, it could lead to various health issues down the line. One way you can ensure that you are doing your best to prevent dental health issues is to make sure you are taking care of your teeth properly.

This October, the American Dentist Hygienists’ Association (ADHA) and the Wm. Wrigley Jr. Company are teaming up during National Dental Hygiene Month for the eighth straight year. Both the ADHA and the Wrigley Oral Healthcare Program (WOHP) are motivated to increase public awareness about the important of maintaining good oral health. The focus of this year’s National Dental Hygiene Month is the Daily 4, a program centered on the four components of good oral health maintenance. These four components are made up of:

  • Brush twice a day, for at least two minutes
  • Floss every day
  • Rinse with anti-microbial mouthwash
  • Chew sugar-free gum

During National Dental Hygiene Month, the ADHA, WOHP and more allied partners will work to help dental hygienists all over the country make a difference in their communities. They will offer valuable resources and product samples to dental hygienist community outreach. Make sure to visit your dentist regularly to make sure you’re in good oral health. Keeping your smile healthy is plenty of reason to smile.

Schedule an appointment today with cosmetic and general dentist Dr. Simone at 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricsimonedds.com.

Dr. Simone proudly serves patients from Las Vegas, Henderson, Silverado Ranch, Enterprise, Whitney, Spring Valley and all surrounding areas.